Well, things still aren’t going well in the caloric intake department.  It happen again last night.  And again, I can’t tell what the cause is other than I enjoy the taste.  Maybe hypnosis to convince me chips taste like a rats ass might work?

Goals for the Day

  • Full body strength training
  • Calories at 2500 +/-
  • 30 min walk with the Mrs. & Bella (if weather cooperates)

Today’s Affirmation

Life is worth living beyond the norm.  Life is worth living to the extreme.

Visualization – Winning my age-group in a 3k run race (circa 2011)

Here I am with my "Gold" medal. :)
Here I am with my “Gold” medal. 🙂