Day 1 in the books and although it was tough, it happened. Calories-in higher than suppose to be but still under calories-out, and also strength training and some snow shovelling for a little cardio.
Calories In: 3239
Calories Out: 3462 (Fitbit)
Exercise: 35 mins (upper body strength)
Weight: 269.4 lbs
Body Fat: 37.7%