I’m bad for that and I’m sure a lot of people are like that also. You have a plan, your excited, motivation’s at 110%. Then something happens that’s not part of the plan and the motivation gets thrown out the window.
I’m also bad when it comes to injuries. Something hurts – back, knee, shoulder – and the negative talk starts, and depression sets in, motivation; Gone.
I like this blog post – discipline over motivation. Another tool in the box.
